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Posted on August 23, 2017 by laurieaxtens

Study finds singing stops sleep apnea

The science is in – you don’t need bit of plastic in your mouth or some other weird contraptions; chances are you just need to sing to get a good nights sleep.
And if like me you think a dying raven makes more tuneful noises – sing in the shower, sing in the car (if your’e alone).
“Sing. Sing a song. Make it simple; to last your whole life long
Don’t worry if it not good enough for anybody else to hear, just sing…sing a song”

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Laurence Axtens -Osteopath

Laurence Axtens -Osteopath

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